I have several fitness-related articles that are available below.
The topics are:
How to build the perfect athlete for any sport (The 6 secrets of successful sport-specific training)
Solving the supplement mystery: Is there a magic pill out there for you?
16 tips for looking and feeling better than you have in years
The Real Secret to Achieving Your Personal Fitness
Heart Disease & Exercise: Prevention & Progress
FACT: Exercise Lowers Your Blood Pressure
Exercise and Breast Cancer Survival
Osteoporosis: What You Should Know
Exercise Increases Colon Cancer Survival
Relieve Stress with Exercise
Diabetes Type 2 : Winning the Battle
Copyright © 2010 Bruce Gilbert, Balanced Fitness LA. All Rights Reserved.